ᠨᠢᠬᠡ᠂ ᠦᠷᠯᠦᠬᠡ ᠪᠦᠷᠢ ᠪᠤᠰᠤᠭᠰᠠᠨ ᠤ ᠲᠠᠷᠠᠭᠠ ᠦᠯᠦᠨ ᠢᠶᠠᠷ 200g ᠰᠦ ᠤᠤᠭᠤᠨᠠ᠂ 30 ᠡᠳᠥᠷ ᠢᠡᠭᠭᠢᠵᠦ ᠰᠦ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠦᠮᠦᠨ ᠤ ᠪᠡᠶᠡ ᠶᠢᠨ ᠴᠢᠰᠤᠨ ᠤ ᠤᠯᠠᠭᠠᠨ ᠡᠰ ᠤᠨ ᠲᠤᠭᠠ ᠨᠡᠮᠡᠭᠳᠡᠵᠦ᠂ ᠴᠢᠰᠤ ᠲᠤᠳᠠᠭᠳᠠᠬᠤ᠂ ᠰᠢᠮᠠ ᠲᠡᠵᠢᠬᠡᠯ ᠲᠤᠳᠠᠭᠳᠠᠬᠤ ᠵᠡᠷᠬᠡ ᠡᠪᠡᠳᠴᠢᠨ ᠡᠮᠬᠡᠭ ᠢ ᠵᠠᠰᠠᠨᠠ᠃
ᠬᠤᠶᠠᠷ᠂ 250g ᠰᠦᠨ ᠳᠤ 50g ᠯᠤᠬᠠᠱᠸᠡᠭ ᠨᠢᠴᠠᠯᠤᠨ ᠬᠢᠵᠦ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ ᠡᠳᠦᠷ ᠪᠦᠷᠢ ᠪᠠᠯ ᠢᠶᠠᠷ ᠲᠠᠷᠤᠭᠤᠯᠵᠤ ᠤᠤᠭᠤᠨᠠ᠃ 30 ᠡᠳᠥᠷ ᠢᠡᠭᠭᠢᠵᠦ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠤᠳᠤᠭᠤᠳᠤᠨ ᠤ ᠰᠢᠩᠭᠡᠭᠡᠯᠳᠡ ᠶᠢ ᠰᠠᠶᠢᠵᠢᠷᠠᠭᠤᠯᠤᠨᠠ᠃
ᠭᠤᠷᠪᠠ᠂ 250g ᠰᠢᠨᠠ ᠰᠦᠨ ᠳᠤ ᠪᠠᠭᠠ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠲᠦᠬᠦᠬᠡᠢ ᠭᠠ ᠬᠢᠵᠦ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ ᠡᠳᠦᠷ ᠲᠤ 2 ᠤᠳᠠᠭᠠ ᠤᠤᠭᠤᠪᠠᠯ ᠲᠤᠷᠠ ᠪᠤᠯᠬᠢᠵᠤ ᠪᠦᠬᠡᠯᠵᠢᠬᠦ ᠶᠢ ᠵᠠᠰᠠᠨᠠ᠃
ᠲᠦᠷᠪᠡ᠂ 250g ᠰᠦᠨ ᠳᠤ 1 ᠪᠦᠬᠦᠯᠢ ᠦᠨᠳᠡᠭᠡ ᠶᠢ ᠬᠠᠭᠠᠯᠵᠤ ᠴᠢᠨᠠᠭᠠᠳ ᠦᠷᠯᠦᠬᠡ ᠡᠷᠳᠡ ᠦᠯᠦᠨ ᠢᠶᠠᠷ ᠢᠳᠡᠨᠠ᠂ ᠢᠡᠭᠭᠢᠵᠦ ᠨᠡᠯᠢᠶᠡᠳ ᠬᠡᠳᠦᠨ ᠡᠳᠦᠷ ᠵᠠᠯᠭᠠᠭᠠ ᠪᠠᠷ ᠢᠳᠡᠪᠡᠯ ᠤᠳᠠᠭᠠᠨ ᠴᠢᠨᠠᠷᠳᠠᠢ ᠬᠤᠳᠤᠭᠤᠳᠤᠨ ᠦᠷᠪᠢᠰᠦᠯ ᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠰᠡᠶᠢᠨ ᠪᠠᠶᠢᠳᠠᠭ᠃
ᠲᠠᠪᠤ᠂ 250g ᠰᠦ ᠶᠢ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ 50g ᠪᠠᠯ᠂ ᠨᠢᠰᠢᠩᠭᠦ ᠶᠢᠨ ᠲᠠᠯᠬᠠ ᠬᠢᠵᠦ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠤᠳᠤᠭᠤᠳᠤᠨ ᠤ ᠰᠢᠷᠬᠠᠯᠠᠭᠠ ᠪᠠ ᠨᠤᠭᠤᠯᠤᠭᠤᠷ ᠬᠡᠳᠡᠰᠦᠨ ᠤ ᠰᠢᠷᠬᠠᠯᠠᠭᠠ ᠶᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠲᠤᠰᠠᠳᠠᠢ᠃
ᠵᠢᠷᠭᠤᠭᠠ᠂ 500g ᠰᠦᠨ ᠳᠤ 15g ᠴᠢᠪᠠᠭᠠ᠂ 100g ᠲᠤᠲᠤᠷᠭᠠ ᠬᠢᠵᠦ ᠴᠢᠨᠠᠭᠠᠳ ᠢᠳᠡᠪᠡᠯ ᠲᠠᠮᠢᠷ ᠮᠠᠭᠤᠳᠠᠬᠤ᠂ ᠴᠢᠰᠤ ᠬᠦᠷᠦᠯᠴᠡᠬᠦ ᠦᠬᠡᠢ᠂ ᠶᠠᠳᠠᠷᠠᠵᠤ ᠲᠠᠮᠢᠷᠳᠠᠬᠤ ᠳᠤ ᠵᠠᠰᠠᠯ ᠪᠤᠯᠤᠨᠠ᠃
ᠲᠤᠯᠤᠭᠠ᠂ ᠲᠤᠲᠤᠷᠭᠠ ᠶᠢᠨ ᠰᠢᠩᠭᠡᠨ ᠪᠤᠳᠠᠭᠠᠨ ᠳᠤ ᠰᠦ ᠬᠢᠵᠦ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ ᠦᠷᠯᠦᠬᠡ᠂ ᠤᠷᠤᠢ ᠳᠠᠭᠠᠨ ᠪᠦᠯᠢᠶᠡᠨ ᠢᠶᠠᠷ ᠢᠳᠡᠪᠡᠯ ᠢᠳᠡᠷᠴᠤᠳ ᠪᠠ ᠨᠠᠰᠤᠳᠠᠶᠢᠴᠤᠳ ᠤᠨ ᠪᠡᠶᠡ ᠲᠠᠮᠢᠷ ᠰᠤᠯᠠ ᠲᠤᠷᠤᠢ᠂ ᠲᠠᠮᠢᠷ ᠴᠢᠰᠤ ᠬᠤᠷᠤᠭᠳᠠᠯ ᠪᠠ ᠡᠪᠡᠳᠴᠢᠯᠡᠬᠡᠳ ᠡᠴᠡᠵᠦ ᠲᠤᠷᠠᠬᠤ᠂ ᠠᠮᠠ ᠬᠠᠳᠠᠵᠤ ᠤᠮᠳᠠᠭᠠᠰᠬᠤ᠂ ᠬᠤᠳᠤᠭᠤᠳᠤ ᠤᠷᠪᠠᠨ ᠵᠠᠩᠭᠢᠷᠠᠬᠤ᠂ ᠬᠤᠷᠭᠤᠰᠤᠯᠠᠬᠤ ᠵᠡᠷᠬᠡ ᠡᠪᠡᠳᠴᠢᠨ ᠠᠷᠬᠠᠭ ᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠲᠤᠰᠠᠳᠠᠢ᠃
ᠨᠠᠢᠮᠨ᠂ 250g ᠰᠦ ᠶᠢ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ 6g ᠪᠤᠭᠤ ᠶᠢᠨ ᠡᠪᠡᠷ ᠤᠨ ᠴᠠᠪᠠᠤ ᠬᠢᠵᠦ ᠬᠠᠶᠢᠯᠤᠭᠤᠯᠤᠨ ᠪᠠᠭᠠ ᠪᠠᠯ ᠬᠢᠵᠦ ᠬᠤᠳᠬᠤᠭᠠᠳ ᠡᠳᠦᠷ ᠲᠤ 2 ᠤᠳᠠᠭᠠ ᠤᠤᠭᠤᠪᠠᠯ ᠪᠦᠬᠡᠷᠡ ᠶᠢᠨ ᠬᠡᠢ ᠪᠠ ᠨᠢᠷᠤᠭᠤ ᠡᠪᠡᠳᠬᠦ᠂ ᠲᠤᠯᠤᠭᠠᠢ ᠡᠷᠬᠢᠨ ᠨᠢᠳᠦ ᠡᠷᠢᠶᠡᠯᠵᠡᠬᠦ᠂ ᠴᠢᠷᠠᠢ ᠬᠤᠵᠶᠢᠬᠤ ᠵᠡᠷᠬᠡ ᠡᠪᠡᠳᠴᠢᠨ ᠠᠷᠬᠠᠭ ᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠲᠤᠰᠠᠳᠠᠢ᠃
ᠶᠢᠰᠤ᠂ ᠰᠦ ᠪᠠᠰᠠ ᠵᠠᠷᠢᠮ ᠡᠪᠡᠳᠴᠢᠨ ᠢ ᠰᠡᠷᠬᠡᠶᠢᠯᠡᠬᠦ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠲᠠᠢ ᠶᠤᠮ᠃ ᠰᠦᠨ ᠲᠤᠲᠤᠷᠠ ᠶᠡᠭᠡ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠤᠭᠤᠷᠠᠭ ᠡᠳ᠋ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ᠂ ᠲᠡᠷᠡ ᠨᠢ ᠬᠦᠮᠦᠨ ᠤ ᠬᠤᠳᠤᠭᠤᠳᠤ ᠬᠡᠳᠡᠰᠦᠨ ᠳᠤ ᠤᠷᠤᠭᠰᠠᠨ ᠲᠤᠭᠤᠯᠭᠠ᠂ ᠮᠦᠡᠭᠭᠦᠨ ᠤᠰᠤ ᠵᠡᠷᠬᠡ ᠪᠡᠶᠡ ᠳᠤ ᠬᠤᠤᠷᠳᠠᠢ ᠲᠡᠮᠦᠷᠯᠢᠭ ᠪᠤᠳᠠᠰ ᠲᠠᠢ ᠨᠡᠶᠢᠯᠡᠵᠦ᠂ ᠠᠭᠤᠰᠬᠤ ᠴᠢᠨᠠᠷ ᠢᠶᠠᠷ ᠮᠠᠭᠤ ᠨᠢᠬᠡᠳᠦᠮᠡᠯ ᠪᠤᠳᠠᠰ ᠪᠤᠯᠤᠭᠠᠳ ᠰᠢᠬᠡᠰᠦ ᠪᠠᠷ ᠲᠠᠮᠵᠢᠨ ᠭᠠᠳᠠᠭᠰᠢᠯᠠᠨᠠ᠃
ᠠᠷᠪᠠ᠂ ᠰᠦᠨ ᠲᠤᠲᠤᠷᠠ ᠲᠤᠭᠳᠠᠭᠰᠠᠨ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠰᠠ ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠬᠤᠤᠷ᠂ ᠰᠠᠪᠬᠠᠨᠴᠢᠷ ᠪᠠᠺᠲ᠋ᠧᠷᠢ ᠶᠢ ᠡᠰᠡᠷᠬᠦᠴᠡᠬᠦ ᠪᠤᠳᠠᠰ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ ᠪᠠᠶᠢᠬᠤ ᠲᠤᠯᠠ ᠨᠢᠯᠬᠠ ᠬᠡᠦᠬᠡᠳ ᠲᠤ ᠰᠦ ᠤᠤᠭᠤᠯᠭᠠᠪᠠᠯ ᠲᠡᠲᠡᠬᠡᠷ ᠪᠠᠺᠲ᠋ᠧᠷᠢ ᠪᠠ ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠬᠤᠤᠷ ᠢ ᠡᠰᠡᠷᠬᠦᠴᠡᠬᠦ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠶᠢ ᠨᠡᠮᠡᠭᠳᠡᠬᠦᠯᠦᠨᠠ᠃
ᠠᠷᠪᠠᠨ ᠨᠢᠬᠡ᠂ ᠲᠦᠷᠦᠭᠰᠡᠨ ᠨᠢᠷᠡᠢ ᠬᠡᠦᠬᠡᠳ ᠢ ᠬᠦᠬᠦᠬᠦᠯᠬᠦ ᠠᠴᠠ ᠡᠮᠦᠨᠡ ᠰᠢᠷᠠ ᠲᠤᠰᠤ ᠶᠢ ᠤᠤᠭᠤᠯᠭᠠᠪᠠᠯ ᠵᠤᠩᠭᠠᠭ ᠢ ᠨᠢ ᠠᠷᠢᠯᠭᠠᠵᠤ᠂ ᠬᠡᠳᠡᠰᠦ ᠶᠢ ᠨᠢ ᠴᠡᠪᠡᠷᠰᠢᠬᠦᠯᠳᠡᠭ᠃
ᠠᠷᠪᠠᠨ ᠬᠤᠶᠠᠷ᠂ ᠰᠠᠯᠬᠢ ᠠᠪᠤᠭᠰᠠᠨ ᠠᠴᠠ ᠪᠤᠯᠵᠤ ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠬᠡᠳᠡᠰᠦ ᠬᠦᠬᠡᠬᠡᠪᠡᠯ ᠰᠢᠷᠠ ᠲᠤᠰᠤ ᠶᠢ ᠬᠠᠶᠢᠯᠤᠭᠤᠯᠤᠭᠠᠳ ᠭᠠᠷ ᠲᠡᠭᠡᠷᠡ ᠪᠠᠨ ᠲᠦᠷᠬᠢᠵᠦ ᠬᠡᠳᠡᠰᠦ ᠶᠢ ᠨᠢ ᠢᠯᠢᠪᠡᠯ ᠰᠡᠶᠢᠨ ᠪᠤᠯᠳᠠᠭ᠃
ᠠᠷᠪᠠᠨ ᠭᠤᠷᠪᠠ᠂ ᠰᠢᠷᠠ ᠲᠤᠰᠤ ᠶᠢ ᠪᠤᠷᠠᠮ ᠲᠠᠢ ᠬᠤᠯᠢᠵᠤ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠠᠨᠢᠶᠠᠬᠤ ᠶᠢ ᠵᠤᠭᠰᠤᠭᠠᠳᠠᠭ᠃
ᠠᠷᠪᠠᠨ ᠲᠦᠷᠪᠡ᠂ ᠵᠦᠬᠡᠢ᠂ ᠰᠢᠮᠠᠭᠤᠯ ᠳᠤ ᠬᠠᠳᠬᠤᠭᠳᠠᠭᠰᠠᠨ ᠭᠠᠵᠠᠷ ᠲᠤ ᠠᠶᠢᠷᠠᠭ ᠲᠠᠷᠠᠭ ᠲᠦᠷᠬᠢᠪᠡᠯ ᠬᠤᠤᠷ ᠢ ᠨᠢ ᠲᠠᠶᠢᠯᠳᠠᠭ᠃
ᠠᠷᠪᠠᠨ ᠲᠠᠪᠤ᠂ ᠨᠠᠰᠤᠳᠠᠢ ᠬᠦᠮᠦᠨ ᠦᠷᠬᠦᠯᠵᠢ ᠰᠢᠷᠠ ᠲᠤᠰᠤ ᠢᠳᠡᠪᠡᠯ ᠬᠡᠳᠡᠰᠦ ᠬᠦᠬᠡᠬᠡᠬᠦ ᠮᠦᠷᠳᠡᠬᠡᠨ ᠰᠢᠮᠠ ᠲᠡᠵᠢᠬᠡᠯ ᠬᠦᠷᠳᠡᠵᠦ᠂ ᠲᠠᠮᠢᠷ ᠲᠡᠩᠭᠡᠭᠡ ᠨᠢ ᠰᠠᠶᠢᠵᠢᠷᠠᠨᠠ᠃
ᠠᠷᠪᠠᠨ ᠵᠢᠷᠭᠤᠭᠠ᠂ ᠰᠤᠭᠳᠤᠭᠰᠠᠨ ᠪᠤᠶᠤ ᠰᠢᠷᠠᠳᠤᠭᠰᠠᠨ ᠬᠦᠮᠦᠨ ᠠᠶᠢᠷᠠᠭ ᠲᠠᠷᠠᠭ ᠤᠤᠭᠤᠪᠠᠯ ᠠᠮᠠᠷᠬᠠᠨ ᠰᠡᠷᠬᠦᠨᠠ᠃
ᠠᠷᠪᠠᠨ ᠲᠤᠯᠤᠭᠠ᠂ ᠴᠠᠭᠠᠨ ᠢᠳᠡᠭᠡ ᠢᠯᠡᠬᠦᠬᠡᠨ ᠢᠳᠡᠪᠡᠯ ᠰᠦᠰᠦᠨ ᠤ ᠴᠢᠯᠠᠭᠤᠵᠢᠯ ᠠᠴᠠ ᠰᠡᠷᠬᠡᠶᠢᠯᠡᠵᠦ ᠲᠡᠶᠢᠯᠦᠨᠠ᠃
ᠠᠷᠪᠠᠨ ᠨᠠᠢᠮᠨ᠂ ᠡᠮ ᠳᠤ ᠬᠤᠤᠷᠳᠠᠭᠰᠠᠨ ᠬᠦᠮᠦᠨ ᠠᠶᠢᠷᠠᠭ ᠲᠠᠷᠠᠭ ᠤᠤᠭᠤᠪᠠᠯ ᠰᠡᠶᠢᠨ ᠪᠤᠯᠳᠠᠭ᠃
